Event Time and Date

Tuesday, March 28 2017, 6:00 PM to 7:00 PM

"Yoga is the perfect practice within which to introduce and master mindfulness. The position of observing without criticism or evaluation invites the body to open and respond to a healthy and loving connection to self." - Anna Pittman

Take a study break and engage yourself in this activity. Yoga for mindfulness is a great opportunity to step away from the computer screen and challenge yourself through physical and mental exercise.

**Location is to be announced**

McComas Hall